In this session, Erin Childs walks through a practical, human approach to goal setting that prioritizes clarity, sustainability, and health. Instead of doing more, Erin challenges leaders to focus on what actually matters and to build goals that support long-term momentum rather than short-lived motivation. In this episode, Erin covers:
- Why fewer goals lead to better outcomes
- How to set three personal and three professional goals with intention
- The role of clarity, systems, habits, and accountability in achieving goals
- Why health and energy must be the foundation of any ambitious plan
- How small daily habits compound into meaningful progress over a full year
- When to adjust, pause, or let go of goals that no longer serve you
If you’re heading into the new year feeling motivated but cautious about burnout, this conversation will help you reset your approach and build goals that actually last. Watch, reflect, and take one small step forward today.
